Modern food habits,
vis-à-vis lifestyle, has started taking its toll in the form of obesity,
depression, auto-immune diseases, spondylosis, arthritis, cardiac disorders,
insomnia, cancer, diabetes, hypercholesterolemia, osteoporosis and many other
ailments. Keeping pace with the demand for lifestyle food, food companies are
producing more and more synthetic food or processed food. This is one
dimensional food, i.e. food for food's sake.
We are on the verge of forgetting
that food has other roles to serve in our body, mind and soul too. Food has
other dimensions to act, i.e. to serve as medicine as well. The concept of
functional food or nutraceuticals, though it sounds new, has its roots...