#National Writing Competition

Mihira A R Khopkar

Sports Nutritionist
Sports Nutritionist

A national gold medalist in swimming, Mihira is an M Sc. in sports nutrition and has been working in this space for about 6 years. She is currently the lead sports nutritionist at Sir H.N. Reliance Foundation Hospital, Mumbai, India, through which she works closely with athletes training at the national camps, especially in sports such as athletics, weightlifting, badminton, boxing, swimming, football, and many others! Her expertise lies in periodized nutrition and involves interactions with coaches, building training-specific nutrition plans, group education sessions, individual athlete consuRead More...

Faster, Stronger, Higher

Books by Mihira A R Khopkar

Having been a competitive swimmer, Mihira understands the importance of a holistic sports science support system; the one she never had during her training days. She, therefore, always had the vision of giving back to the sporting fraternity and with that, she pursued a career in sports nutrition and has been working in this field for the past 6 years with close to 3 years in track and field alone. Her book, ‘Faster, Stronger, Higher’ is a first-of-its-kin

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