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Aviral Kumar Gupta

I am a college student pursuing B.Pharma from P.S.I.T. Kanpur. I love reading self-help and philosophy books. I suffered from O.C.D. and depression for 3 years which made me almost kill myself, but anyhow I gathered the courage to face my problems and heal from my mental illness. Nothing more is exciting about me. I read many books on philosophy and found out that they were saying the same things in circles and didn’t explain things in detail. So, I thought that I would write a book that could help my audience gain wisdom and inner peace.Read More...


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Think like a Stoic
Books by Aviral Kumar Gupta

I thought that I will kill myself with starvation. I didn’t eat anything for 2 weeks and all my ribs were completely visible to me when I took out my shirt. I was depressed and thought that I could not do anything in my life.

Then I came across this beautiful philosophy of Stoicism which helped me cope with anxiety and heal myself from depression. The Dichotomy of control mentioned in this book helped me let go of things, and Amor-Fati helped me love

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