Sita

Sita Pendurthi is an agronomist. She is involved in the humanitarian career of sustainable agriculture, creating healthier food and managing the environmental impact of agriculture. She understands the geographical distribution of food chain and availability. In Blended Smoothies, she has consolidated her knowledge to formulate uncooked blended meals with the combination of raw vegetables, fruits and uncooked cereals and other micronutrients that our body needs and is absorbed easily by our digestive system, for happy and longer lives.Read More...


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Blended Smoothies

Books by Sita Pendurthi

Blended Smoothies is a quick start guide to get the fastest results you want. Make a change in diet, lose weight and get healthy.

This is a real program made with natural ingredients that are backed by solid nutritional science. These proven meal-replacement smoothie recipes will work with real people. It is easy and possible.

Eating behaviour is dictated by a complex interaction between physiology, environment, psychology, culture, socio-economi

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