Stress sneaks into your lives and quietly takes over your peace of mind, with or without your knowledge. But you have the power deep within you to lift the veil of stress and vanquish it forever from your life. This power can be aroused and awakened through spiritual meditation. The journey from stress to spirituality requires immense self-realisation. This book, like a true friend, guides you along the path of self-realisation and selflessness, towards a stress-free place where peace, ecstasy and divine contentment reside.