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A Journey to Life A Healthy Diet and a Brain Surgery Survivor Story

Author Name: Jishy Seby | Format: Paperback | Genre : Health & Fitness | Other Details

Want a healthy life? The basis for a healthy life – a healthy diet – is often neglected. A healthy diet can do miracles and bring out a wonderful individual. Jishy Seby, passionate about healthy diet, shares her knowledge and experiences for everyone to follow a healthy life.

A Journey to life has two parts: the first part offers a comprehensive overview of what should be included in one’s daily menu throughout life. Readers would discover the importance of every food and the role it plays in life. The second part takes you to the real-life experience of the author while undergoing brain surgery and to face life with hope and courage.

It offers a long term approach to make the right food choices and to reach the ultimate goal – a long, healthy, happy and contented life.

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Jishy Seby

Jishy Seby, holds a Master’s degree in Food Science and Nutrition and began her career as a lecturer and now practicing as a Diet Consultant for past 14 years. She has bagged University first rank for her graduation and post-graduation.

Jishy has an immense passion towards healthy diet which made her to write many articles on healthy living in various journals and news daily in Sultanate of Oman. She has survived a brain tumour (colloid cyst) which has also become an inspiration to write her own survival story to motivate others. The author lives and works in Sultanate of Oman with her husband and two kids aged eight and five. This is her first book.

Jishy can be contacted at jishyseby@gmail.com

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