"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
A Myriad of Thoughts is a collection of poems challenging the stigma of mental health around the world. Catered towards young adults or just anyone facing the ups and downs in the rollercoaster that we call life, these poems are meant to exhibit the randomness of our daily thoughts and the challenges that one faces with emotional and mental well-being. In hopes of resonating with you, an ever so prominent and often overshadowed epidemic of mental health is discussed throughout the book, asking you to reflect upon your own frame of mind and understand that it is a daily struggle that is ingrained in everyone’s lives.
It is only when we acknowledge this together, we stand stronger than the stigma.
M.K. Godara
M.K. Godara is an ambitious young adult in Canada who is a passionate advocate for mindfulness and emotional well-being. After suffering from poor mental health for several years, she made it her mission to push herself out of her comfort zone and try to reach her inner, happiest self. It has been an arduous journey for her and along the way, she realized that addressing her emotional health was not a one-time challenge to overcome rather it is a daily struggle that many individuals fail to realize. Having written many of these poems at the lowest points in her life, her efforts to share her struggles with anxiety and low self-esteem are focused on overcoming the cultural and social stigma around mental health throughout the world. As such, her message to everyone through her book is to acknowledge one's mental well being and not be afraid to speak about your struggles to everyone, regardless of how trivial or insignificant they may seem. Just remember it is okay to not be okay.
