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Ayam Discover Your Beautiful Self

Author Name: Leo Rastogi, PhD | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

Ayam discover your beautiful self helps us craft a journey that is unique for each one of us.  It brings us a collection of tools drawn from both ancient wisdom and modern science, in a clear, easy to learn way.  The aim is to enhance our awareness of new possibilities, new ways of living, working, relating, and being in our lives.  Step by step, we are offered the insights and tools we need to grow from where we are and to begin experiencing the wholeness of this mystery called ‘most beautiful self’. 

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Leo Rastogi, PhD

Dr. Leo Rastogi is a blend of serial entrepreneur, philosopher, leadership mentor and spiritual scientist. An alumnus of Harvard Business School and a PhD in Leadership, he has founded award-winning businesses with footprints across 22+ countries and served on the boards of public companies and international non-profits.

Leo had deep spiritual experiences early in his life. A near-death experience in his childhood along with an initiation into the practice of meditation at the age of 12, led him to a lifelong journey of self-discovery, spiritual awakening, and a search for his own answers to life’s fundamental questions. On this path, he explored ancient spiritual traditions, researched world cultures and philosophy, examined world religions, studied esoteric sciences, quantum physics and abstract mathematics.  Over two decades, Leo travelled to 70+ countries, climbed sacred mountains, immersed himself in monastic experiences, led retreats in the birthplaces of great civilizations and studied with enlightened masters – an experience he cherishes most in his life.

Today, Leo is also the co-founder and voice of the meditation app AYAM. An avid researcher-practitioner in the space of Mindful Leadership, he is widely sought out to deliver keynotes, workshops, lead retreats and speak to hundreds of audiences worldwide about the synthesis of Science and Spirituality, notably on the subjects of Mindfulness and Meditation. 

This book is a natural outcome of Leo’s deep-rooted commitment to sharing the synthesis of his lifelong journey of learning and spiritual unfoldment with fellow travelers. A true global citizen, Leo currently resides in Texas.