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Eat So What! The Power of Vegetarianism Volume 1 Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life (Mini Edition)

Author Name: La Fonceur | Format: Paperback | Genre : Health & Fitness | Other Details

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs. Based on her experience, she is throwing light on the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems and how nutritional food therapy can prevent many diseases. 

Eat So What! The Power of Vegetarianism Volume 1 is the Nutrition Guide for Weight Loss, Disease Free, Drug-Free, Healthy Long Life.

Eat So What! The Power of Vegetarianism Volume 1 offers guidance for what should be eating to:
•    Control diabetes
•    Lower blood pressure
•    Build stronger bones and joints
•    Get rid of anemia
•    Eliminate cravings and the need to snack
•    Boost Muscle Mass

This Nutrition guide discusses the following topics in detail:
✓    Top 10 Health Benefits of Being Vegetarian.
✓    10 Reasons You Should Eat More Protein Every Day.
✓    10 High Protein Sources for Vegetarians.
✓    10 Healthy Carbohydrates You Must Eat for Health and Nutrition Benefits.
✓    10 Power Foods to Get Rid of Anemia.

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La Fonceur

La Fonceur is the author of the book series Eat So What!, Secret of Healthy Hair and Eat to Prevent and Control Disease. She is a health blogger and a dance artist. She has a master's degree in Pharmacy. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a registered pharmacist. Being a research scientist, she believes that one can prevent most of the diseases with nutritious vegetarian foods and a healthy lifestyle.  



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