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Emotions @ Meditation

Author Name: Shruti Kakkar | Format: Paperback | Genre : Self-Help | Other Details

Emotional quotient is the very basis of our existence. This statement is inscrutable in today’s world. In fact the current Darwinian Theory could be: ‘Survival of the emotionally fittest.’ Emotions play havoc in our day to day lives and enslave us completely.  Some are imprisoned in the four walls of depression while some are inflamed by their own temper. Some are controlled totally by their impulses while some are shackled tight to their fears. Each one of us is dominated by one emotion or the other.

Take this journey to master each emotion, one at a time, with the help of guided and focused meditation and emerge as an everlasting joyous soul.

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Shruti Kakkar

Shruti Kakkar is a full-time homemaker,, a doting wife, hands-on mother of two, and a loving and caring daughter-in-law. She left her job as an advertising professional after marriage as she believes in giving her 100 % to whatever she chooses to take up in life. She has always strived for spiritual advancement which led her to explore the world of chakra healing. The author is a certified Pranic Healer in physical and mental health.

Life has thrown many challenges her way and overtime she has learnt to fight all those battles with resilience and perseverance. Though earlier it was only a matter of survival, today survival is not even a part of her vocabulary. She lives not to survive but to celebrate the wonderful opportunity called life.  .The author has carved herself a path to everlasting happiness at all times and in every situation. The good news is that she is more than willing to welcome anyone to traverse this path with her.