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I have witnessed, myself included, hundreds of people struggle with the inner conflict of the spiritual v/s the physical. I suspect one of the biggest reasons is because the majority of us were not taught about “the unknown within” i.e. our mind and our psychic natures. If we sit in silence in a solitary room and watch the various mental phenomena, mental states, moods, impulses, emotions, sentiments, whims, fancies that occur within the mind. It will be of absorbing interest to study the subtle states of the inner psychic world. Hence, this work Know -"the unknown within”.
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