"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Learning about the inseparable link between obesity and the body is just one of the life-changing lessons to educate yourself about the best ways to care for your body. Guided by science, Lockdown Health is a book on health and various treatment options relating to yoga, meditation and abdominal workout, which is the norm of today’s youth. Lockdown Health not only sets goals to reach in 7 days but 30 days to start reducing weight. It offers a holistic, long-term approach for making consistent choices and reaching the ultimate goal – a long, happy and healthy life.
Dr. Prashant. P. Shetty
Dr.Prashant. P. Shetty, M.D.S, Ph.D in Faculty of Dentistry from Pacific University, Udaipur and currently serving as Professor at Srinivas Institute of Dental science, Mukka, Surathkal,Mangalore.. His areas of interest are playing Chess, reading , writing articles, Youtuber (Prashant shettys incredible india plus- channel name), listening to Songs. The quest to discover the unknown also drew him to Yoga, meditation and weight loss tips. This book is result of experiences during LOCKDOWN.
