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Principles Of Longevity

by K A Luke

Format: Paperback

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Life, the greatest feast, should be savored and appreciated by all mankind. One should not waste it or squander away. The author has coined five principles of longevity and applied them to the six life stages, as he sees them.

Smoking is the most fundamental threat to one’s health; three ways to avoid the temptation to smoke and to quit this cancerous habit are worth giving an earnest try.

Did you know that your health and longevity depend on the lifestyle of your parents, currently and also before you were conceived in your mother’s womb? How do your actions and planning at an early age make your life worth living for?

To find answers to all the questions above and to get answers to many more of your questions, make this truly amazing book your permanent companion and give yourself a head start in life.

Kuldeep Ashok Luke is sixty-four years old and has retired as General Manager, Electroplating, after thirty-four years of service. Due to improper life style and sedentary living, he suffered a coronary heart attack at the age of fifty-nine and doctors implanted a stent in his coronary artery for free circulation of blood.

After this event, the author collected more information and conducted an extensive study on the factors involved in impairing life at all stages. He then sat down to compile these five principles of longevity, which must be followed by everyone in order to live long and be free of problems during the golden years of life. This resulted in the creation of Principles of Longevity, a must-read for all ages.



Principles Of Longevity





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