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Work in Progress Our Journey with Mental Health.

Author Name: Rad, Amy | Format: Hardcover | Genre : Self-Help | Other Details

Work in Progress is a passion project by sisters Rad and Amy. It tracks Radhika’s personal experience of overcoming depression in a light-hearted tone, bringing humour to a topic that is often treated with grim seriousness. Her struggles are accompanied by tools and tricks that have worked in her favour; alongside therapist-approved tips from her sister Amrita, who is a certified counsellor.

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Rad, Amy

Radhika Bhuwalka grew up in the small town of Aurangabad, India. She comes from a family of entrepreneurs, and her entrepreneurial genes led her to establish a jewellery designing business of her own. Apart from her golden retriever “fitch”, she considers her family and loved ones to be most important to her. She has been through roller coaster life, facing numerous personal and professional challenges all at the same time that challenged her mental well-being. This book is a way to document and share some of her best tips and stories for difficult situations someone going through something similar may face.

Amrita Kajaria is a practicing mental health counsellor and psychotherapist. She holds a  Master’s in Counselling from Columbia University, New York in addition to a Master’s in Clinical Psychology in Mumbai. Having pursued her passion for the field of mental health studies and pscyhology since the age of 16, she currently runs a private practice by the name of New Dimensions Counselling.

They both want to spread awareness about the importance of mental health and well-being, and add their personality, experience, knowledge and an element of fun to each tip.