The title “can’t you just calm down“ by Gaytri Manchanda has been taken from what someone with any mental illness has to hear in his/her day to day life , which no doubt makes it worse , someone having axnxiety is told to calm down & stop overeacting
panic attacks and anxiety is been treated as overacting and they are not even loved or understood by their loved ones .
in this book , I have tried to express their feelings through poetries , if you feel the same I hope you will like & relate.
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Gaytri Manchanda
Gaytri manchanda daughter of mr ashwani manchanda and geeta manchanda was born and brought up in delhi . she completed her schooling from the queen mary’s school in commerce stream and is currently persuing her graduation from the university of delhi . gaytri is Proficient in English, Hindi and Punjabi .
Gaytri has her words in more than 15 anthologies and has compiled 2 books . This solo book has always been her dream .
Her writings are filled with deep pensive thoughts, she is passionate about writing poems . she majorly pens about the topics neglected by the society such as anxiety , depression and panic disorders .
It was very early in her life when she realized writing is her true passion and since then she haven't looked back. Her pen has been her constant companion, in times both good and bad. According to her, writing isn't a work or job, it's the most genuine form of expressing what we actually feel.
For more you can catch her at
Instagram : @gaytri.manchanda
Email : gaytrimanchanda.delhi@gmail.com
