In a world where technology evolves faster than we can adapt, distraction has become the silent force shaping how we think, work, and live. Killing Distractions is a practical, transformative guide for anyone struggling to stay focused students, professionals, or parents, navigating the digital age. Instead of offering short-term hacks or digital detox trends that quickly fade, this book builds a lasting inner framework to help you reclaim your mind, clarity, and attention.
Inspired by the ancient Hindu concept of Dvija, the “second birth” into awareness, it serves as a modern guide for those seeking awakening without a traditional guru. It reveals a simple truth: darkness isn’t just the absence of light; it’s the presence of ignorance. By igniting the bulb of awareness, you learn not only to dispel that darkness but to keep it from returning. Crafted with intention and zero fluff, Killing Distractions empowers you to rise above the noise and live with renewed purpose and focus.
“In a world built to steal your focus, Paritosh hands you the blueprint to take it back. A practical, lasting fix to silence the noise and reclaim your mind.”
Ankur Warikoo
Prominent Indian Entrepreneur, Content Creator, Author, and Angel Investor
"In a world chasing quick detoxes and temporary escapes, Killing Distractions by Paritosh shows a way to silence the noise for good. Not a fad, but a lasting fix. A book worth your time."
Vivek Agnihotri
Director & Writer The Kashmir Files
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Paritosh Sharma
Paritosh Sharma is an entrepreneur whose life has been shaped by a wide range of experiences bridging the worlds of technology, social science, and human ambition. With a master’s in sociology and a bachelor’s in computer science specialising in data science, Paritosh has worked as a data scientist in the corporate world and has also taken on the demanding challenge of preparing for the UPSC CSE. His journey has been anything but ordinary. From securing a single-digit rank in the Shipping Corporation of India exam for Trainee Navigating Officer to earning an SSB call for the Indian Army to receiving a fully sponsored internship in Europe.
