When Allah takes something from your life, He replaces it with something meant for your healing. This guided journal helps you move through emotional pain, heartbreak, and spiritual disconnection with clarity, faith, and gentle self-reflection.
Inside these pages, you will explore your emotions through:
Faith-based reflection prompts
Powerful daily Zikr
Authentic Duas from Qur’an & Sunnah
Healing Islamic stories
Salah trac
When Allah takes something from your life, He replaces it with something meant for your healing. This guided journal helps you move through emotional pain, heartbreak, and spiritual disconnection with clarity, faith, and gentle self-reflection.
Inside these pages, you will explore your emotions through:
Faith-based reflection prompts
Powerful daily Zikr
Authentic Duas from Qur’an & Sunnah
Healing Islamic stories
Salah trackers for building discipline
Guided emotional awareness exercises
Prompts for letting go, rebuilding, and realignment
This journal is divided into five transformational stages:
Stage 1 — Awareness
Understand the feelings you’ve been avoiding, lying about, or suppressing.
Stage 2 — Release
Let go of emotional burdens, unhealthy attachments, and past versions of yourself.
Stage 3 — Realignment
Reconnect with Allah through gratitude, repentance, and clarity.
Stage 4 — Discipline
Build strength, structure, boundaries, and consistency.
Stage 5 — Transformation
Step into the healed version of yourself that Allah has written for you.
This journal is for the woman who is ready to rebuild her heart through faith, emotional intelligence, and spiritual grounding. If you are healing from heartbreak, loneliness, trauma, or spiritual distance, this book will guide you back to the peace written for you by Allah.