ARPITA VISEN
Consultant | Mentor | Two times Women In Tech Award NomineeArpita Visen has spent over a decade guiding organisations and senior leaders through their most complex challenges — turning overwhelming problems into clear, actionable paths forward. She specialises in making the intangible tangible: bringing clarity to chaos. She brings that same rigour to Brave on the Inside — because a child navigating big feelings deserves the same quality of tools as any leader navigating a crisis. The foundations of this book are rooted in CBT, positive psychology, and mindfulness — tools whose transformative power Arpita experienced firsthand in her persoRead More...
Brave on the Inside
Books by Arpita Visen
Meet Teddy Ted - a brave little bear with a big heart, and even bigger feelings. When his thoughts turn stormy and the world feels too big, Teddy turns to his wise and wiggly friend, Buzzy Bee. Together they set off on a journey to understand his emotions, strengthen his mind, and grow brave on the inside.
Through Teddy's relatable experiences, children will learn how to:
- Name and understand their emotions
- Spot tricky thoughts and thinking
Brave on the Inside
Books by Arpita Visen
Meet Teddy Ted - a brave little bear with a big heart, and even bigger feelings. When his thoughts turn stormy and the world feels too big, Teddy turns to his wise and wiggly friend, Buzzy Bee. Together they set off on a journey to understand his emotions, strengthen his mind, and grow brave on the inside.
Through Teddy's relatable experiences, children will learn how to:
- Name and understand their emotions
- Spot tricky thoughts and thinking
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