This book analyses the essential aspects of sports psychology by throwing light on issues related to the upkeep of athletes’ mental state and improving their performance in sports activities. On one hand, it covers topics like anxiety, stress, conflicts, overtraining, and sports injuries, and on the other, it includes strategies helpful for managing and developing skills for better performance in various sports activities.
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Sachin K
Mr. Sachin K
is working as Physical Education Director in the D V S College of Arts and science shimoga. He has worked in various capacities at all level of Physical Education and Sports. He has attended many National and International seminars, Conferences, Workshops and published many research papers and articles in the reputed Referred/Peer reviewed Research ISSN Journals/ISBN books.
