In modern times stress is regarded as the number one killer.
Stress is the main cause of various diseases and ailment both big and small. The effects of stress are body pain, mental disorientation, lack of interest in finer things of life like entertainment and sex etcetera,
Obesity and the following problems like diabetes, high blood pressure, heart disease are some of the serious problems that arise due to stress. A stressed person is not able to perform efficiently both at the personal level as well as the professional level. Due to this he lacks in achieving his goals.
There are two kinds of stress; eu-stress caused by positive anxiety and distress caused by negative anxiety.
This book deals at length with the causes and the preventive measures and practical ways of coming out of both eu-stress and distress.
Sorry we are currently not available in your region. Alternatively you can purchase from our partners
Write your review for this book (optional)
Review Deleted
Your review has been deleted and won’t appear on the book anymore.Sorry we are currently not available in your region. Alternatively you can purchase from our partners
A K Francis
The author is a clairvoyant from early childhood. Having a spiritual bend of mind he is interested in topics of self improvement and divinity.
He is also an expert financial analyst.
The author writes books in self help with regard to personal and professional financial planning, personality improvement, aim setting and achievement, inner healing through inner engineering and divinity.
A family person, the author leads a life of detachment and is engaged in helping the needy in society like orphans, destitute and the other weaker sections along with his wife.
The author also runs a free counselling service to help individuals facing domestic and personal issues in life.
To this end the entire royalty income of the author is pledged to charity.
