Do you want to find a new way to accept yourself?
Then continue reading...
The following subjects are covered in this book:
Acceptance and Commitment Therapy: An Overview
Strategies for Anxiety Relief and Improving Your Quality of Life
ACT in Action
How to Use Acceptance and Commitment Therapy to Treat Depression
ACT's Six Core Processes
Control your emotions.
What impact do your emotions have?
Techniques for Stress Reduction You Should Know ACT
And a lot more...
Do you want to find out more? Don't put it off any longer!
Select the Buy Now button at the top of the page
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Leigh Gildon
Do you want to find a new way to accept yourself?
Then continue reading...
The following subjects are covered in this book:
Acceptance and Commitment Therapy: An Overview
Strategies for Anxiety Relief and Improving Your Quality of Life
ACT in Action
How to Use Acceptance and Commitment Therapy to Treat Depression
ACT's Six Core Processes
Control your emotions.
What impact do your emotions have?
Techniques for Stress Reduction You Should Know ACT
And a lot more...
Do you want to find out more? Don't put it off any longer!
Select the Buy Now button at the top of the page
