Exhausted, cynical, and overwhelmed? Burnout is eroding well-being worldwide, but you can break free.
Burnout Breakthrough by Dr. Vivian Holloway is your comprehensive, science-backed roadmap to reclaiming your energy and building sustainable wellness. Understand the hidden physical, emotional, and professional costs of chronic stress and depletion. Dr. Holloway provides clear, actionable strategies to:
-Shift your mindset for lasting resilience
-Overhaul crucial lifestyle habits (nutrition, sleep, exercise, digital detox)
-Set firm professional boundaries
-Integrate holistic wellness practices
-Stop surviving and start thriving. Perfect for professionals, caregivers, high-achievers, and anyone feeling depleted by modern demands.
Begin your breakthrough—buy Burnout Breakthrough today!
Write your review for this book (optional)
Review Deleted
Your review has been deleted and won’t appear on the book anymore.
