A lengthy and diversified heritage of psychology and philosophy may be found in India. On a variety of facets of human existence, including cognition, emotion, motivation, personality, ethics, and spirituality, these traditions provide illuminating and insightful viewpoints. You may learn about some of the main ideas and theories of Indian psychology and philosophy by reading this book. Additionally, you will learn how to apply these ideas and theories to current problems and difficulties including stress management, mental health, interpersonal relationships, social justice, and environmental sustainability. You may learn about Indian psychology and philosophy and how they can improve your personal and professional life by reading this book.