Choose Kindness: Activity Booklet for Kids | Ages 6–12
Inspired by Carol Dweck’s Growth Mindset & Daniel Goleman’s Emotional Intelligence Theory
Help children develop kindness, empathy, and emotional intelligence with this interactive activity booklet. Packed with fun exercises and meaningful reflections, it encourages positive behavior, gratitude, and self-awareness in a playful, engaging way.
Inside the Kindness Activity Booklet:
Acts of Kindness – Daily simple ways to practice kindness at home, school, and with friends.
Word Search – Learn and reinforce kindness-related vocabulary.
Kindness Jar – Record kind acts and create a personal jar of joy.
Fill My Bucket – Reflect on moments of love, appreciation, and happiness.
Kindness Poem – Write or decorate poems celebrating generosity and giving.
Kindness Letter – Craft heartfelt letters to express love and gratitude.
Writing for Kindness – Creative prompts to inspire kind actions and thoughts.
Kindness Reflection & Challenge – Review past kind acts and set future goals.
Benefits for Children:
Build empathy and emotional intelligence
Strengthen social and communication skills
Develop a positive growth mindset
Foster self-reflection and mindful thinking
Perfect for home use, classrooms, after-school programs, and special gifts.
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Farah Rustom
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