Dear Life, We Need to Talk About Me is a collection of personal essays from an anxious young adult to fellow overthinkers who live a little too much inside their own heads.
Dona writes about anxiety, overthinking, googling “how to die” in bed, growing up in a loud household, fictional crushes that felt too real, and the kind of heartbreak that lingers.
Each chapter feels like a voice note from a best friend — someone who overthinks everything, feels everything, and still manages to make you feel okay in your mess.
This isn’t a “how-to” book.
It’s a “me too” book.
It’s for anyone who’s ever felt like they’re too much, not enough, or simply too tired to figure out which.
It doesn’t promise answers — just company.
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Dona Sussan Chacko
Dona Sussan Chacko is a writer and software engineer born in 2000, who grew up journaling her feelings and posting true crime retellings on Medium.
Dear Life, We Need To Talk About Me is her debut — a collection of personal essays from an anxious young adult to anyone else quietly falling apart (and trying to laugh about it). It’s not a how-to book; it’s a me too — about overthinking, growing up, and learning to live with a brain that just won’t shut up.
She believes the most honest things she’s ever written began as drafts she was too scared to share — until she did.
