This book is all about Indian traditional diet plans, according to our body condition, which helps us nurture and heal ourselves simply. It is all about eating right and cleaning up our diseases in a more natural way by self-cooking all the recipes.
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Kshama Rao
Kshama, is an entrepreneur, author, mother, and nutrition degree holder. She has done her MSc in Human Development from Bangalore university. She has received many accolades for her good work.
