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Little Things, Big Things The Pursuit of Calm and Contentment in the Everyday Moments

Author Name: Swarnali Nath | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

Far from the hustle and bustle of life, you may hear a sound – the music of silence, the rustle of fallen leaves, or the whispering breeze; they may want to tell you what is forgotten and forsaken – celebrating the little things.

Within the everyday moments, there is a glimpse of your blissful self. The still, calm, tranquil self of you has always been with you, even to your utmost ignorance. All you need is to stop, stare, and embrace the art of happiness.

In this book, I bring you 28 ways of finding happiness in the little things, sharing concepts like Lagom, Hygge, Wabi-Sabi, Kintsugi, Fika, Susegad, Lykke, Kefi, Sisu and more.

I hope this journey reminds you of the forgotten and forsaken ‘little things’ and their connection to the 'big things', by revealing the secrets to embracing a balanced, happy, and peaceful life.

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Swarnali Nath

Swarnali Nath is an Engineer turned Writer. She has authored four books and has been a contributing author to several anthologies. A two-time awardee of the prestigious Orange Flower Awards in the category of Wellness & Fitness, Swarnali is passionate about her work as a Well-being Researcher and Storyteller. Get in touch with her on Instagram @blissfulstoryteller and Twitter @scarsandglory.

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