This Book will teach you all about Meditation and various Meditation techniques. This Book will also teach you the basics of Meditation and why Meditation is necessary.
Also it will focus on our sufferings and grief and why we have problems in life. Various meditation techniques like Energy Meditation, Fasting Meditation, Guided Meditation, Insight Meditation, Mantra Meditation, Music Meditation, Rain Meditation, Rainbow Meditation, Scripture Meditation, Silence Meditation, Sleep Meditation, Spiritual Meditation, Stress Meditation, Transcendental Meditation, Vipassana Meditation, Walking Meditation, Yoga Meditation, Zen Meditation.
Write your review for this book (optional)
Review Deleted
Your review has been deleted and won’t appear on the book anymore.
Rohit Sharma, Seema Sharma, Sudershan Kumar Sharma
Having lived years in India at first and then in Australia, Rohit Sharma experienced the taste of both east and west. He did his Bachelors in Technology from India and joined Victoria University Australia for his Master's degree in Electronic Engineering. He has a keen interest in Physics and Astronomy since his childhood. When he was just eleven, he used to play with electric circuits and other electronic devices to see how they work.
While living in Australia, he runs his own Business. He also has a YouTube channel, where he makes videos on Astrology. He is also a master of "Lal Kitab," said to be an epic of Indian astrology. He remains busy in his research on various subjects, including Astrology, Yoga, and Meditation. He also believes that planets and their movements impact human life.
He also loves writing books and has published so many articles. He has written many books on Astrology from which "Nazam-e-Jyotish" and "Grahon ki Nishaniyan" are the best sellers.
"How to Meditate" is the book in which you will find his intellect on Meditation and its various techniques. His objective in writing this book is to guide people to relieve stress and anxiety through Meditation. His mastery as a writer lies in explaining even the most complicated things straightforwardly and transparently. He often uses examples to make it easy to understand, leaving a mark on the reader's mind.
