This book Mini Habit is specifically designed for individuals who are easily bored with routines and are looking at practical methods of self-development. The Mini Habits eBook is aimed at those who want to break bad habits, develop good habits, but are confused as to how and where to initiate change as a result of zero energy, there is no time. Or lazy at all. A typical example is we create every new year, new quarter or new month, we create an arbitrarily long list without considering the small steps that will help us make our way to the land of promise. The Japanese have a majestic and fanatical culture for which they define the nuances of an entirely generic phrase, 'anything worth doing, must be done well' hence the Kaizen Strategy.
This method has the ability to help a change in less than 5 minutes, I know you will scream, what a spell it is! It is believed that to create a habit, you have to consciously repeat it for 21 days before your subconscious mind takes action. Although this is very correct about positive or self-development habits, have you ever wondered how bad habits are ingrained into one's habits without consciously developing them? [Author name] In this book clearly explains how mini-habits can be developed as self-development. How you can break your resolutions, work or aim in mini achieving habits.