The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognising and then expressing them in a logbook like this will help you feel much calmer and relaxed. Recording with this book is simple and easy, and each daily page has the following prompts/features:
· Date/Day
· Hours slept
· Energy levels
· Mood
· Activities
· Three goals for today... (with checkboxes)
· Three things I am grateful for...
· Food intake (breakfast, lunch, dinner, snacks)
Features Daily Mood Tracker Logbook:
· Premium design cover
· Medium 6"x9" size
· Book with 120 pages
Click the add to cart button and grab your copy today!
Sorry we are currently not available in your region. Alternatively you can purchase from our partners
Write your review for this book (optional)
Review Deleted
Your review has been deleted and won’t appear on the book anymore.Sorry we are currently not available in your region. Alternatively you can purchase from our partners
Aiden Norwood
Welcome to Aiden Norwood - No and Low Content Books Premium Designs!Our goal is to provide the best day-to-day partner for our customers' most important information.We have created the best books, paying the utmost attention to detail: very clear printing, high quality paper, proper instructions and perfect size.Don't waste time and money! Try our books, we are sure you will be completely satisfied!
