This is a debut book from Dr. Geetanjali Jha, who is a counselor, Reiki Master, meditation coach, and an ardent art lover. She has been trained in art therapy as a form of emotional healing and has used some elements of the same in this book that she brings to you.
This book is meant for use by all age groups from 10 years and above. It explains the connection between emotions and colors and guides you into the technique of mindful coloring.
Once you have completed a picture in the book, you are free to frame it and use it as a piece of decore or gift it.
The basic theory of colors and the benefits of this technique are clearly described in the book.
We hope you enjoy this first in the series of many books by Dr. Geetanjali.