The story follows the character of Shreya, who struggles with stress, anxiety, and depression. The story takes us through her journey of recovery, from the onset of her mental health issues, through therapy, medication, and self-care, to her eventual return to work. Along the way, she learns to manage her anxiety and depression, sets boundaries, and gains a new perspective on life. She also reconnects with her friends and family, and makes an effort to give back to the community. The story highlights the importance of seeking help, being open and honest about mental health, and the ongoing nature of recovery. It is a story of resilience, hope and determination in the face of mental health challenges.
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Pooja Gupta
This is Pooja Gupta. I am from Uttar Pradesh. I have done my post graduation in Psychology. I am learner. Writing is my passion. Please friends love and support me to keep writing. I want to say a big thanks to all my readers..
