In the today’s fast-moving world, stress has silently become one of the biggest challenges of the modern life…
All of us struggle with pressures from work, competition, finances, health, relationships & uncertainty about the future...
In this practical & inspiring book, Psychological Counsellor & Author, Dr. Anil B. Wankhede shares his 19 Golden Principles to help you Regain the Inner Peace & Emotional Balance…
In this wisdom packed book, you will learn how to:
· Understand the real causes of Stress
· Let go of past Pain & Emotional burdens
· Build healthier Relationships
· Strengthen your Emotional Resilience
· Live with Awareness, Balance & Wisdom (ABW Formula)