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The dream is a form of involuntary images containing unconscious material and unconscious expression, consisting of a sequence of images, sounds, ideas, emotions and other sensations that usually occur during sleep, but especially in the case of sleep in which eyes move (paradoxical sleep / REM - "rapid eye movement").
Cognitive capacities, such as thinking and memory, are secondary, the person who sleeps psychologically and emotionally sees the events in the dream as real elements. There is a branch of psychology that deals with the study of sleep dreams. It has been noted that a human lives and dreams on average for about six years (which corresponds to an average of 2 hours per night). It has not yet been discovered which part of the brain generates dreams, whether there is only one area of the brain that generates them, whether there is more involved, or what really is the purpose of dreams. During REM sleep (paradoxically), the release of certain neurotransmitters is completely suppressed.
As a result, motor neurons are not stimulated, a condition known as nerve relaxation. This relaxation suppresses the uncontrolled movement of the body during sleep and, often with nightmares, the feeling of paralysis, helplessness occurs.
Vijay Patidar
Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.
With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions.
In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.
