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I Love Myself Discover A Life Through Self-Love

Author Name: Vandana Sehgal | Format: Paperback | Genre : Self-Help | Other Details

Are you feeling stressed?

Is life all about work and responsibilities?

Do you want to change your life?

A time came in Vandana Sehgal’s life when she was struggling with her negative mindset and was not able to find the reason of her being. She couldn’t find fulfilment in work and life. In those moments she took an important decision- stand tall for a better life and to push herself beyond the limits. Giving up was not the option for her as she was not ready to accept a life filled with sufferings. She chose compliment over complaint, connection over comparison and confidence over criticism.

I Love Myself has evolved from her personal learnings and her victory over the negative mindset. It aims to remind you that your life is a gift and every moment of your life holds something special.

The book encourages you to believe in yourself. At the core of this book is the belief that you are the creator of your life and born with all the abilities to shape it as you wish. The real-life examples, interactive tools and simple exercises challenges you to take the ownership of your life and live it to the fullest level of fulfilment, love and gratitude.

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Vandana Sehgal

Vandana Sehgal is a Life Skills Coach, Mentor and a Writer. She can spend hours sitting on beach. For her waves create the most melodious music. When she is not sitting next to water, she is busy fulfilling her passion of helping people to stay motivated through personal coaching, group sessions and live-trainings. Her love for her work encouraged her to become an entrepreneur. “A New You” became a medium to motivate people and to share the message – that every moment is changing you into a better version of yours.

She can be contacted at info@anewyou.se

Follow her at https://www.facebook.com/anewyouwithVandana/

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