The word Mandala comes from Sanskrit, which means a circle or center. It symbolizes the cosmos without a beginning or an end. A mandala depicts our inner and outer worlds and is used as a tool to connect the two. Colouring mandalas is a calming process that improves focus and concentration, reduces stress and anxiety, and helps in your overall well-being. It is a simple activity that can be remarkably soothing and nourishing. This book has 24 mandala artworks printed only on one side for ease of colouring. Start colouring and free your creativity!