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Subrat SaurabhAuthor of Kuch Woh PalToday we all are living a jet setting life style leading to mental stress and many health problems. It is a ever changing socio techno world, infact a rapidly changing world. We have left behind the basic humanity and nature.
This book deals with how our patterns have been embedded and how does our mind processes everything in this external and illusionary world. How can we find the bug fixes and reprogram our mind to make it statble and calm and under control. HOW TO TAME THE MIND is what this book provides as a recipe
Shiv Mathur
“Cdr Shiv Mathur, is an Indian Navy veteran. He did his B.Tech in Electrical Engineering from REC/NIT Warangal in 1989. He worked in the Indian Navy from 1989 to 2005 and retired with the rank of Commander. He also worked in IT and Telecom in senior positions. Companies like IBM, TATA, and Reliance Jio. He quit his corporate job in March 2019 where he was employed as Asst Vice President. He had a strong spiritual calling in 2015 which took him into the depths of the spiritual world and many beautiful secrets got unraveled in his journey of self discovery. The Himalayas became his second home. Meditative state of mind is something that came to him as a surprise but he discovered the process which he subconsciously went through leading to this gift of peace of mind. He wants to share this experiential knowledge with others so that they can also get transformed if they are sincerely seeking…”
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