Dr. Raina Chhajer

Assistant Professor at IIM Indore
Assistant Professor at IIM Indore

 Dr. Raina Chhajer is an assistant professor at the Indian Institute of Management Indore. She is a certified yoga instructor and certified forest therapy guide with a PhD in psychology. Her academic research focuses on positive psychology, nature connectedness, yoga, meditation, breathwork, mental health and well-being, emphasizing the integration of evidence-based practices into daily life. Dr. Chhajer combines her scholarly expertise with practical insights to develop accessible, transformative tools for enhancing mental, emotional, and spiritual well-being. Her work bridges scientific resRead More...


Achievements

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Be Well

Books by Dr. Raina Chhajer

In a world increasingly marked by stress and disconnection, Be Well: Micro-Interventions for a Meaningful Life provides a comprehensive guide to restoring balance, joy, and purpose in life.

Designed for any individual – professionals or students, seeking greater fulfilment in life, this book introduces evidence-based practices to enhance mental, emotional, and physical well-being. Drawing from positive psychology, it offers interventions to cul

Read More... Buy Now

Be Well

Books by Dr. Raina Chhajer

In a world increasingly marked by stress and disconnection, Be Well: Micro-Interventions for a Meaningful Life provides a comprehensive guide to restoring balance, joy, and purpose in life.

Designed for any individual – professionals or students, seeking greater fulfilment in life, this book introduces evidence-based practices to enhance mental, emotional, and physical well-being. Drawing from positive psychology, it offers interventions to cul

Read More... Buy Now

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Dr. Raina Chhajer

Assistant Professor at IIM Indore
Assistant Professor at IIM Indore

 Dr. Raina Chhajer is an assistant professor at the Indian Institute of Management Indore. She is a certified yoga instructor and certified forest therapy guide with a PhD in psychology. Her academic research focuses on positive psychology, nature connectedness, yoga, meditation, breathwork, mental health and well-being, emphasizing the integration of evidence-based practices into daily life. Dr. Chhajer combines her scholarly expertise with practical insights to develop accessible, transformative tools for enhancing mental, emotional, and spiritual well-being. Her work bridges scientific resRead More...


Achievements

+4 moreView All

Be Well

Books by Dr. Raina Chhajer

In a world increasingly marked by stress and disconnection, Be Well: Micro-Interventions for a Meaningful Life provides a comprehensive guide to restoring balance, joy, and purpose in life.

Designed for any individual – professionals or students, seeking greater fulfilment in life, this book introduces evidence-based practices to enhance mental, emotional, and physical well-being. Drawing from positive psychology, it offers interventions to cul

Read More... Buy Now

Be Well

Books by Dr. Raina Chhajer

In a world increasingly marked by stress and disconnection, Be Well: Micro-Interventions for a Meaningful Life provides a comprehensive guide to restoring balance, joy, and purpose in life.

Designed for any individual – professionals or students, seeking greater fulfilment in life, this book introduces evidence-based practices to enhance mental, emotional, and physical well-being. Drawing from positive psychology, it offers interventions to cul

Read More... Buy Now

Edit Your Profile

Maximum file size: 5 MB.
Supported File format: .jpg, .jpeg, .png.
https://notionpress.com/author/