Tired of planning your day only to watch it crumble under a avalanche of emails, notifications, and distractions? You’re not lacking time—you’re battling an attention crisis.
In The Focus Code, retired Professor and Head of Management Studies Neil Rayan reveals that peak productivity isn’t about more hours or complicated hacks. It’s about rewiring your brain’s operating system. Moving beyond simple mindfulness,
Tired of planning your day only to watch it crumble under a avalanche of emails, notifications, and distractions? You’re not lacking time—you’re battling an attention crisis.
In The Focus Code, retired Professor and Head of Management Studies Neil Rayan reveals that peak productivity isn’t about more hours or complicated hacks. It’s about rewiring your brain’s operating system. Moving beyond simple mindfulness,