This book invites you to look at laziness with new eyes. What we often label as lack of willpower is frequently the brain asking for rest, safety, clarity, or meaning. Through psychology, neuroscience, real life patterns, and cultural analysis, this book shows how exhaustion, anxiety, trauma, burnout, and biology can silence motivation long before choice is involved.
Instead of shaming yourself for not doing enough, you will learn to understand what yo
This book invites you to look at laziness with new eyes. What we often label as lack of willpower is frequently the brain asking for rest, safety, clarity, or meaning. Through psychology, neuroscience, real life patterns, and cultural analysis, this book shows how exhaustion, anxiety, trauma, burnout, and biology can silence motivation long before choice is involved.
Instead of shaming yourself for not doing enough, you will learn to understand what yo