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Subrat SaurabhAuthor of Kuch Woh Pal
Emotions are the colours that paint our lives with depth, intensity, and texture. They are the silent language of our inner world, the precursors of our deepest desires, and the mirrors of our most profound truths. 'Emotional Alchemy: Master Your Feelings: Cultivate Mindfulness, Strengthen Empathy, and Foster Growth for Lifelong Emotional Well-Being ' is not just a book; it is a transformative journey into the heart of our emotional landscape, a map for naviga
Emotions are the colours that paint our lives with depth, intensity, and texture. They are the silent language of our inner world, the precursors of our deepest desires, and the mirrors of our most profound truths. 'Emotional Alchemy: Master Your Feelings: Cultivate Mindfulness, Strengthen Empathy, and Foster Growth for Lifelong Emotional Well-Being ' is not just a book; it is a transformative journey into the heart of our emotional landscape, a map for navigating its complex terrain, and a beacon of hope that inspires those lost in its shadows.
This book calls to embrace the full spectrum of your emotional being. It is an invitation to dive deep into the waters of your psyche, explore the undercurrents of your heart, and emerge with a newfound understanding of who you are and what you can feel and achieve.
Emotions are the colours that paint our lives with depth, intensity, and texture. They are the silent language of our inner world, the precursors of our deepest desires, and the mirrors of our most profound truths. 'Emotional Alchemy: Master Your Feelings: Cultivate Mindfulness, Strengthen Empathy, and Foster Growth for Lifelong Emotional Well-Being ' is not just a book; it is a transformative journey into the heart of our emotional landscape, a map for naviga
Emotions are the colours that paint our lives with depth, intensity, and texture. They are the silent language of our inner world, the precursors of our deepest desires, and the mirrors of our most profound truths. 'Emotional Alchemy: Master Your Feelings: Cultivate Mindfulness, Strengthen Empathy, and Foster Growth for Lifelong Emotional Well-Being ' is not just a book; it is a transformative journey into the heart of our emotional landscape, a map for navigating its complex terrain, and a beacon of hope that inspires those lost in its shadows.
This book calls to embrace the full spectrum of your emotional being. It is an invitation to dive deep into the waters of your psyche, explore the undercurrents of your heart, and emerge with a newfound understanding of who you are and what you can feel and achieve.
Dive into the depths of your own consciousness and unlock the astonishing potential that lies within you. In this captivating exploration, embark on a transformative odyssey where the boundaries between mind and reality blur, and the extraordinary becomes achievable.
Delve into the very essence of consciousness itself, from the subtle nuances of perception to the profound philosophical and scientific inquiries that have captivated humanity for centur
Dive into the depths of your own consciousness and unlock the astonishing potential that lies within you. In this captivating exploration, embark on a transformative odyssey where the boundaries between mind and reality blur, and the extraordinary becomes achievable.
Delve into the very essence of consciousness itself, from the subtle nuances of perception to the profound philosophical and scientific inquiries that have captivated humanity for centuries. Understand how the workings of your mind shape the world you perceive and the reality you inhabit.
But it doesn't stop there. Enter a realm where your thoughts are not mere fleeting notions but powerful architects of the world around you. Learn to harness the creative forces within your mind to shape your destiny, manifest your desires, and sculpt the very fabric of your existence.
Uncover the transformative power of perception and personal growth. Discover practical strategies to cultivate a mindset of abundance, embrace mindfulness as a tool for self-discovery, and elevate your awareness to new heights of clarity and insight.
But this isn't just theory. Prepare to be inspired by real-life stories, scientific studies, and experiments illuminating the profound impact of the mind-reality connection. Witness the convergence of empirical evidence and metaphysical wisdom as you bridge the gap between science and spirituality.
Buy "The Mind-Reality Connection" and discover the limitless power within you.
Dive into the depths of your own consciousness and unlock the astonishing potential that lies within you. In this captivating exploration, embark on a transformative odyssey where the boundaries between mind and reality blur, and the extraordinary becomes achievable.
Delve into the very essence of consciousness itself, from the subtle nuances of perception to the profound philosophical and scientific inquiries that have captivated humanity for centur
Dive into the depths of your own consciousness and unlock the astonishing potential that lies within you. In this captivating exploration, embark on a transformative odyssey where the boundaries between mind and reality blur, and the extraordinary becomes achievable.
Delve into the very essence of consciousness itself, from the subtle nuances of perception to the profound philosophical and scientific inquiries that have captivated humanity for centuries. Understand how the workings of your mind shape the world you perceive and the reality you inhabit.
But it doesn't stop there. Enter a realm where your thoughts are not mere fleeting notions but powerful architects of the world around you. Learn to harness the creative forces within your mind to shape your destiny, manifest your desires, and sculpt the very fabric of your existence.
Uncover the transformative power of perception and personal growth. Discover practical strategies to cultivate a mindset of abundance, embrace mindfulness as a tool for self-discovery, and elevate your awareness to new heights of clarity and insight.
But this isn't just theory. Prepare to be inspired by real-life stories, scientific studies, and experiments illuminating the profound impact of the mind-reality connection. Witness the convergence of empirical evidence and metaphysical wisdom as you bridge the gap between science and spirituality.
Buy "The Mind-Reality Connection" and discover the limitless power within you.
"The Art of Waking Up to Happiness - Vol 2" invites you to embark on a profound journey that transcends the boundaries of time and space, reaching deep into the core of your being. This book is not a mere collection of words on pages; it is a heartfelt invitation to explore the boundless potential within you.
Here you will encounter a mosaic of philosophical thoughts, psychological insights, emotional revelations, and practical strategies—careful
"The Art of Waking Up to Happiness - Vol 2" invites you to embark on a profound journey that transcends the boundaries of time and space, reaching deep into the core of your being. This book is not a mere collection of words on pages; it is a heartfelt invitation to explore the boundless potential within you.
Here you will encounter a mosaic of philosophical thoughts, psychological insights, emotional revelations, and practical strategies—carefully woven together to guide you on a transformative path. As you immerse yourself in this exploration, you will discover that happiness is not a distant destination but a state of being that can be awakened and nurtured within the fabric of your everyday life.
In a world that often promotes external achievements as the markers of success, we sometimes forget that true happiness is not contingent upon external.
Circumstances. It is a choice—an art that can be cultivated through intention, awareness, and a deep understanding of oneself.
As you embark on this journey, remember that change does not happen overnight. It requires patience, perseverance, and a willingness to confront the shadows that lie within.
Through each passing day, you will uncover daily snippets of wisdom, guiding you towards a deeper understanding of yourself and the world around you. This is an opportunity to cultivate a new way of being that embraces the beauty of life, finds meaning in the smallest moments, and radiates the vibrant hues of happiness.
REALMS OF ASTRAL PLANES
Welcome to a brief journey into the concept of the Astral Plane, a realm that exists beyond the physical world we touch, see, and interact with daily.
The Astral Plane, a term you might have stumbled upon in stories of adventure and mystical exploration, is a concept explored by many cultures and spiritual traditions worldwide. Each has its own interpretation but all agree on one thing: it is a place of vibrant ene
REALMS OF ASTRAL PLANES
Welcome to a brief journey into the concept of the Astral Plane, a realm that exists beyond the physical world we touch, see, and interact with daily.
The Astral Plane, a term you might have stumbled upon in stories of adventure and mystical exploration, is a concept explored by many cultures and spiritual traditions worldwide. Each has its own interpretation but all agree on one thing: it is a place of vibrant energy, emotion, and incredible possibility.
What is the Astral Plane?
Imagine a layer of existence that's as real as the ground beneath your feet but operates on a different set of rules. This is the Astral Plane. It's believed to be a realm of consciousness where thoughts and emotions can take physical form, where time and space are more fluid than in our physical world. Here, you can travel to any location in the blink of an eye simply by thinking about it.
The Magic of Astral Projection
The journey to the Astral Plane often commences with astral projection, a state in which the conscious mind transcends the physical body and ventures into these other dimensions. This experience is often described as profound liberation.
Have a fantastic journey beyond the physical life, and enjoy the nuances in a different zone as you flip through the leaves of this book.
"The Art of Waking Up to Happiness - Vol 2" invites you to embark on a profound journey that transcends the boundaries of time and space, reaching deep into the core of your being. This book is not a mere collection of words on pages; it is a heartfelt invitation to explore the boundless potential within you.
Here you will encounter a mosaic of philosophical thoughts, psychological insights, emotional revelations, and practical strategies—careful
"The Art of Waking Up to Happiness - Vol 2" invites you to embark on a profound journey that transcends the boundaries of time and space, reaching deep into the core of your being. This book is not a mere collection of words on pages; it is a heartfelt invitation to explore the boundless potential within you.
Here you will encounter a mosaic of philosophical thoughts, psychological insights, emotional revelations, and practical strategies—carefully woven together to guide you on a transformative path. As you immerse yourself in this exploration, you will discover that happiness is not a distant destination but a state of being that can be awakened and nurtured within the fabric of your everyday life.
In a world that often promotes external achievements as the markers of success, we sometimes forget that true happiness is not contingent upon external.
Circumstances. It is a choice—an art that can be cultivated through intention, awareness, and a deep understanding of oneself.
As you embark on this journey, remember that change does not happen overnight. It requires patience, perseverance, and a willingness to confront the shadows that lie within.
Through each passing day, you will uncover daily snippets of wisdom, guiding you towards a deeper understanding of yourself and the world around you. This is an opportunity to cultivate a new way of being that embraces the beauty of life, finds meaning in the smallest moments, and radiates the vibrant hues of happiness.
"Sunrise of the Soul" is an exquisite poetic odyssey that guides readers on a journey of enlightenment and self-discovery. This book is more than a collection of verses; it is a gateway to personal transformation, exploring the radiant energy of new beginnings symbolised by the dawn. Each poem is a beacon of hope, illuminating the path to inner peace and spiritual awakening.
As you turn the pages, you'll encounter a harmonious blend of introspection an
"Sunrise of the Soul" is an exquisite poetic odyssey that guides readers on a journey of enlightenment and self-discovery. This book is more than a collection of verses; it is a gateway to personal transformation, exploring the radiant energy of new beginnings symbolised by the dawn. Each poem is a beacon of hope, illuminating the path to inner peace and spiritual awakening.
As you turn the pages, you'll encounter a harmonious blend of introspection and empowerment, where the first light of day represents an invitation to explore the depths of your being. "Sunrise of the Soul" celebrates the journey towards self-awareness, encouraging readers to embrace their true essence and the limitless potential within.
This poetic extravaganza is a tribute to the magic of new beginnings, a reminder that every day brings an opportunity for growth, healing, and renewal. It's an inspiring companion for anyone seeking a deeper connection with themselves and the world, promising a rejuvenating experience with every sunrise.
The arcana of the dreams leads the paths to emotions in tranquillity, which kindles the flow of poetic lines. I have made a small attempt here to express my dreams with the psychosomatic frame of mind, which is primarily philosophical and has a humane touch of compassion and empathic attributes towards fellow citizens. Enjoy reading.
"The Fundamentals of Reality" is an ambitious expedition into the most profound questions that have fascinated humanity since the dawn of consciousness. The author has embarked on a quest to explore the facets of reality, from the microcosm of quantum mechanics to the vastness of the cosmic tapestry.
In this book, the artificial boundaries between physics, metaphysics, philosophy, and consciousness are crossed and dissolved, inviting a holistic underst
"The Fundamentals of Reality" is an ambitious expedition into the most profound questions that have fascinated humanity since the dawn of consciousness. The author has embarked on a quest to explore the facets of reality, from the microcosm of quantum mechanics to the vastness of the cosmic tapestry.
In this book, the artificial boundaries between physics, metaphysics, philosophy, and consciousness are crossed and dissolved, inviting a holistic understanding of our universe and our place within it. It reflects humanity's quest to comprehend the universe and our existence. It is a journey shaped by great minds through the ages, unravelling the mysteries of the quantum and cosmic realms in the space-time continuum. The writing remains engaging and thought-provoking, inviting readers of all backgrounds to partake in this exploration.
What makes "The Fundamentals of Reality" particularly compelling is its courage to present scientific theories and philosophical ideas and ponder their more profound implications. How do these insights shape our understanding of reality? What do they mean for our sense of identity, purpose, and connection to the universe? These questions go beyond empirical science, reaching into the essence of what it means to be human.
"The Fundamentals of Reality" invites us to wonder, question, and marvel at existence's mystery and beauty. Enjoy reading.
In "THE COGNITIVE EMOTIONAL INTELLIGENCE," readers embark on a transformative journey through the intricate realms of emotions and cognition, exploring the profound connection between the two. The book, organised into thoughtfully crafted chapters, seamlessly weaves insights, practical guidance, and philosophical reflections.
The prologue sets the stage for exploring human nature, inviting readers to contemplate the beauty of creation and the intricate
In "THE COGNITIVE EMOTIONAL INTELLIGENCE," readers embark on a transformative journey through the intricate realms of emotions and cognition, exploring the profound connection between the two. The book, organised into thoughtfully crafted chapters, seamlessly weaves insights, practical guidance, and philosophical reflections.
The prologue sets the stage for exploring human nature, inviting readers to contemplate the beauty of creation and the intricate tapestry of emotions that colour our experiences.
The "Art of Understanding and Managing Emotions" provides practical tools for navigating the intricate dance of emotions, empowering readers to harness their emotional intelligence for personal and professional growth.
Exploring "What Is Emotional Intelligence?" lays the foundation for a deeper understanding of its significance, setting the stage for a comparative analysis with traditional measures of intelligence in "Emotional Intelligence Vs Intelligence Quotient."
The book meticulously dissects "The 5 Components of Emotional Intelligence," offering a comprehensive framework for self-awareness, self-regulation, motivation, empathy, and social skills. "Emotional Intelligence in The Workplace" highlights the transformative impact of emotional intelligence on leadership, collaboration, and organisational success.
"Roadmap to Enhance Emotional Intelligence" is a practical guide offering actionable steps to cultivate emotional intelligence daily.
"The Art of Waking Up to Happiness" invites you to embark on a profound journey that transcends the boundaries of time and space. It is a heartfelt invitation to explore the boundless potential within you.
It is a mosaic of philosophical thoughts, psychological insights, emotional revelations, and practical strategies—carefully knit together to guide you on a transformative path. As you immerse yourself in this exploration, you will discover that
"The Art of Waking Up to Happiness" invites you to embark on a profound journey that transcends the boundaries of time and space. It is a heartfelt invitation to explore the boundless potential within you.
It is a mosaic of philosophical thoughts, psychological insights, emotional revelations, and practical strategies—carefully knit together to guide you on a transformative path. As you immerse yourself in this exploration, you will discover that happiness is not a distant destination but a state of being that can be awakened and nurtured within the fabric of your everyday life. It delves into the depths of our human experience, exploring the intricate tapestry of our thoughts, emotions, and behaviours. It offers insights to guide you towards a more joyful fulfilling existence.
Change does not happen overnight. It requires patience, perseverance, and a willingness to confront the shadows that lie within. Through each passing day, you will uncover daily snippets of wisdom, guiding you towards a deeper understanding of yourself and the world around you. This is an opportunity to cultivate a new way of being that embraces the beauty of life, finds meaning in the smallest moments, and radiates the vibrant hues of happiness.
Embrace this journey with an open heart and an open mind. The time has come to awaken to the art of waking up to happiness—to embark on a transformational voyage towards a life filled with a purpose, and a persistent connection to your inner light.
"Rhythm of Life" is a captivating collection of poetic verses that serves as an eloquent ode to philosophical thoughts, psychological behaviour, emotions in tranquillity, and inner awakening. It delves into the core of existence, exploring the intricate tapestry of life's philosophical underpinnings. "Rhythm of Life" also delves into the realm of psychological behaviour and has the ability to evoke emotions in tranquillity.
"Rhythm of Life" is a captivating collection of poetic verses that serves as an eloquent ode to philosophical thoughts, psychological behaviour, emotions in tranquillity, and inner awakening. It delves into the core of existence, exploring the intricate tapestry of life's philosophical underpinnings. "Rhythm of Life" also delves into the realm of psychological behaviour and has the ability to evoke emotions in tranquillity.
"Rhythm of Life" catalyzes inner awakening. It encourages readers to embark on a personal journey of self-discovery, urging them to explore the depths of their souls and embrace their true essence. The poems inspire introspection, encouraging readers to question their beliefs, challenge societal norms, and uncover their authentic selves. Through its profound wisdom and gentle guidance, the book becomes a companion on the path to self-realization and inner transformation.
"Rhythm of Life" is a testament to the power of poetry to illuminate the human experience. This lyrical masterpiece touches the heart, stimulates the mind, and stirs the soul. With its insightful verses and enchanting imagery, this book invites readers to embark on a profound and introspective journey, awakening a deeper understanding of themselves and the world they inhabit.
“Musings – A Melange of Poetic Reflections - is a book written extemporarily on the Emotions, Reflections and Thoughts about the Inner Awakening. It reflects the collection of Dreams and the Heart-Mind innate feelings expressed in lucid words. The thought process of the thinking of Brain on the visual reflections has been brought into reality, and one can feel the emotions of the author and his mental coordination in picturesquely elucidating the m
“Musings – A Melange of Poetic Reflections - is a book written extemporarily on the Emotions, Reflections and Thoughts about the Inner Awakening. It reflects the collection of Dreams and the Heart-Mind innate feelings expressed in lucid words. The thought process of the thinking of Brain on the visual reflections has been brought into reality, and one can feel the emotions of the author and his mental coordination in picturesquely elucidating the minute details. The beautiful pictures and caricatures are highly synchronous with the great lines. The expressions and the flow of thought are so synchronous that one gets embedded into the stream as he traverses these lines.
The Psychosomatic concepts of the deep-rooted philosophies of ancient gurus are well depicted, especially in poems like “Zephyr and Happiness”, “ Awakening the Kundalini”, “ The Metaphysical Mind”,” The Solo Sojourn”, “ The Pallbearers and the final journey” are just a class apart.
The poet Sh Swaminathan Murali displays the Child in him, as Wordsworth used to call, “The Child is the father of the man” his beautiful poems like “ The Baby Shower”, “The Neonatorum Kid”, and “ Awakening the Kid in me”, are all excellent masterpieces. More power to the poet’s pen.”
"HONING TEAM-BUILDING SKILLS FROM NATURE"
Honing Team-Buiding skills and having flawless Teamwork cannot be achieved by waving a magic wand. It is always awe-inspiring to note how one Team performs better than the others. What is that crucial factor which makes it outstanding?
The Migratory birds, flying in a V shape, have a significant task to teach on Team-Building. The aerodynamics they streamline is akin to the Team Leader guidi
"HONING TEAM-BUILDING SKILLS FROM NATURE"
Honing Team-Buiding skills and having flawless Teamwork cannot be achieved by waving a magic wand. It is always awe-inspiring to note how one Team performs better than the others. What is that crucial factor which makes it outstanding?
The Migratory birds, flying in a V shape, have a significant task to teach on Team-Building. The aerodynamics they streamline is akin to the Team Leader guiding his members to soar high as the sky is the limit. In the stage-by-stage building of a Team, management gurus call them Forming, Storming, Norming, Performing, and Adjourning, the basics we can see and observe in the migratory birds. The bird's murmuration during flight with mutual trust is an ideal example of the Team's performance dependence on its effective communication efficiency. The pain and agony faced by the Leader of the migratory bird is a striking example of how they share responsibility.
Adapting the Ubuntu principle of "I am because we are" provides gritty and robust Teamwork.
The principles of ideal Leadership, the development of innate qualities, and the honing of expertise are all essential aspects of building an excellent Team. In addition to the Intelligent Quotient, the Leader must have a high Emotional Quotient which plays a significant role in energizing the Team.
The book "Interpersonal Undercurrents" lucidly explains the intriguing aspects of one's spontaneous reactions against any stimuli. Communication gaps have invariably led people to misunderstand and are the root cause of interpersonal undercurrents. This book throws light on the 'heart-mind combine role in a better understanding of interpersonal relationships. Positive Psychology is the main factor for inculcating the emotions and empathetic aspects and i
The book "Interpersonal Undercurrents" lucidly explains the intriguing aspects of one's spontaneous reactions against any stimuli. Communication gaps have invariably led people to misunderstand and are the root cause of interpersonal undercurrents. This book throws light on the 'heart-mind combine role in a better understanding of interpersonal relationships. Positive Psychology is the main factor for inculcating the emotions and empathetic aspects and is vital for avoiding interpersonal undercurrents. Salient features include the concept of Empathy and Emotion, Cognition and Compassion and their role in understanding and liquidating the interpersonal undercurrents. The parts of the brain- the Cerebrum, Cerebellum and Medulla Oblongata functions in the decision-making process, neuro-motor coordination and computation and data analysis for better interpersonal reactions and understanding are elucidated. The Amygdala plays a crucial role in controlling emotions. An Amygdala hijack is usually associated with the triggering of the "flight or fight" mechanism.
In a nutshell, this book, having lovely anecdotes, is exciting reading for better interpersonal understanding. The unlocking of these physiological factors maximizes the interpersonal relationship and enhance the 'feel-good factor in a social group, which is the ultimate need to live happily. It is indeed a psychobiotic revolution wherein a positive thought and a grateful heart causes eternal bliss and makes the day.
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