Dr. Neha Garg

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HUMAN FOOD AND NUTRTITION

Books by Dr. Neha Garg

Human food and nutrition are essential topics that are 
of utmost importance for the well-being and survival 
of all humans. As social beings, we have developed 
complex food systems that are influenced by various 
factors, including cultural traditions, geographic 
location, climate, and economic status.
A balanced diet that includes all the necessary 
nutrients is crucial for maintaining good health a

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Life Skills and Personality Development

Books by Dr. Neha Garg

Life skills and personality development are essential components of personal growth and self-
improvement. Life skills are the abilities that individuals require to navigate their daily lives
effectively. These include communication, problem-solving, critical thinking, decision-
making, creativity, time management, self-awareness, and emotional intelligence.

Personality development, on the other hand, refers to the process of enhancing one&

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