Dharan S Pillai
Dharan S Pillai is a writer, educator, and lifelong learner who explores the intersection of modern science and timeless wisdom. As a teacher and trainer, he has dedicated his life to nurturing awareness, creativity, and purpose in education. His writings—rooted in mindfulness, neuroscience, and philosophy—invite readers to live with clarity and compassion. Through his reflective works, he continues to inspire others to pause, breathe, and rediscover the art of living consciously.Read More...
Mindful Longevity
Books by Dharan S Pillai
What if the key to a longer, healthier life isn’t buried in your DNA—but in your daily choices?
In Mindful Longevity, educator and researcher Dharan S. Pillai invites you on a transformative journey through the emerging science of epigenetics—the study of how your thoughts, habits, and emotions can turn genes on or off. Blending modern biology with timeless wisdom, this book demonstrates how simple, mindful lifestyle changes can reprogram your bio
Mindful Longevity
Books by Dharan S Pillai
What if the key to a longer, healthier life isn’t buried in your DNA—but in your daily choices?
In Mindful Longevity, educator and researcher Dharan S. Pillai invites you on a transformative journey through the emerging science of epigenetics—the study of how your thoughts, habits, and emotions can turn genes on or off. Blending modern biology with timeless wisdom, this book demonstrates how simple, mindful lifestyle changes can reprogram your bio
The power of Posture
Books by Dharan S Pillai
Your body communicates before you speak. Posture, gestures, eye contact, and personal space influence how others perceive you and how you view yourself.
This workbook offers a practical, step-by-step approach to body language. Through learning, observation, practice, reflection, experimentation, and journaling, you will develop confident communication and a more substantial personal presence.
Discover how to:
* Master first impressions in just
The power of Posture
Books by Dharan S Pillai
Your body communicates before you speak. Posture, gestures, eye contact, and personal space influence how others perceive you and how you view yourself.
This workbook offers a practical, step-by-step approach to body language. Through learning, observation, practice, reflection, experimentation, and journaling, you will develop confident communication and a more substantial personal presence.
Discover how to:
* Master first impressions in just
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