"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Proven self-care solutions to ensure your holistic transformation. Imagine how would you like to be your best version.
This book is bound to rewire your brain and build your body. Upgrade yourself everyday and transform your life by following the self-care strategies illustrated in this book with action plans, highlighting needs to rely on progress reports. Explore the different ways you can care for body, mind, and spirit and why no part can be left ou
Dr. Gurudas Bandyopadhyay, Purnima Banerjee, Sujay Mishra
Award-winning teacher and trainer, Dr. Gurudas Bandyopadhyay, writes in several genres, in journal articles, short fiction, and non-fiction books which include self-care for personal development, healthy habits, happiness advantage, soft skill development, success and prosperity, safety and lifestyle, mental health, and psychological well-being.
India
Malaysia
Singapore
UAE
