This book helps readers identify if they have co-dependency traits that stem from wrong childhood programming. The book seeks to touch upon aspects of self-love, in the absence of which co-dependent people lose themselves in each situation to seek validation and approval from outsiders. The author courageously shares her childhood events, which, were not handled well by her primary caregivers, and shut her innocent brain encouraging her to tolerate exploitations by toxic people later on in her life as an adult. She gives a fresh perspective on the new-age therapy of healing through unblocking seven prominent chakras that play an important role in grounding us and developing our self-worth and self-love, through dedicated meditation. The author stresses the need to heal ourselves from childhood trauma to lead a stress-free, anxiety-free and healthy life.
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Dr. Meenu Dhiman
Dr. Meenu Dhiman is an adjunct professor with Shri Vishwakarma Skill University, the first skill university in India. She creates and edits videos for the university’s YouTube channel. She also has a YouTube channel of her own Soulcleansing11, which empowers viewers on healing from childhood traumas, narcissism and co-dependency. She guides her viewers to self-heal, build and maintain healthy relationships. Her first book titled, Breaking the Cycle of Co-dependency and Narcissistic Abuse has been accepted very well by readers from across the world.
In her professional life, spanning over 20 years, Dr. Meenu Dhiman worked in various educational institutions including ICFAI business school as a professor for almost 13 years, teaching and training budding MBA students in subjects such as marketing management, services marketing, advertising management and consumer behaviour.
In her tenure with State Government, she conceptualized the Inspection Department for Haryana Skill Development Mission. She drafted the monitoring manual for the department in addition to pioneering the department’s activities successfully. She was awarded and recognized for her contributions to the Haryana skilling department’s inspection domain by Honourable Manohar Lal Khattar, the chief minister of Haryana, in 2019. She also received the Nari Shakti Sammaan (Highest civilian award) in recognition and appreciation for being an educated, established and empowered woman.
She also had a brief stint as a consultant with the United Nations Development Program. Her talented and handsome sons unconditionally support her in every endeavour.
