Can we start focusing on what matters in life?
Not politics, not social media, and not the text you didn't get from your favorite person, but your happiness.
What is the purpose in this long life if we are going to spend it exuding effort into things that we know will make us upset?
Now, I won't attempt to explain the existential meaning of life - a question that may never be answered. However, I would say that every person's life should involve a great deal of happiness, over sorrow. So how do we remember to focus on what matters?
This book helps you with few hacks to heading on a journey to happiness, and they aren't as hard as you'd think.