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the Power of Meditation

Author Name: Arvind Upadhyay | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace.This Book help you to know the power of meditation.

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Arvind Upadhyay

Arvind Upadhyay is an entrepreneur, bestselling author, philanthropist and the world's best Life and Business Strategist. Author of 60+ internationally bestselling books, Arvind Upadhyay has empowered more than 40 million people from 50 + countries through his books, audio, video and life training programs.

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