As a busy mom, you juggle so many responsibilities, from caring for your children to managing your household and maybe even holding down a job. It's easy to get overwhelmed and neglect your own needs in the process. That's why I created this self-care journal specifically for moms like us.
Inside, you'll find pages filled with motivating words, journaling prompts, habit trackers, monthly check-ins, brain dump pages, pages for overwhelm, doodle pages, and more. Each page is designed to help you prioritize self-care and make it a habit in your daily life.
The journaling prompts are crafted to help you reflect on your journey and celebrate your successes, while the habit trackers help you stay accountable to your self-care routines. The monthly check-ins give you a chance to reflect on your progress and identify areas for growth and improvement.
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