Regress Thinking is a deep dive into the psychological phenomenon of regression—the tendency to revert to earlier developmental stages under stress. This book explores this behaviour's roots, manifestations, and impact, offering practical strategies for managing and leveraging it for personal growth. By understanding the mechanisms behind regressive thinking, we can unlock valuable insights into our own behaviour and the world around us.
Case Studies and Real-Life Examples
This book illustrates the varied manifestations of regression and its impact on individuals' lives through real-life stories. These examples offer practical insights and inspiration for overcoming challenges.
Regress Thinking provides a comprehensive framework for understanding and managing regression. By exploring this psychological phenomenon's roots, patterns, and consequences, readers can develop strategies for personal growth and well-being. This book empowers individuals to harness the potential of regression while mitigating its negative effects. This book will help you understand and navigate the complexities of regressive behaviour, offering practical tools and inspiration for personal and emotional growth.
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Sandeep Bhasin Ph.D.
Sandeep, a Ph.D. in Strategy with a unique blend of academic and industry expertise, is a seasoned Senior Management Leader. Over three decades of shaping businesses across media, finance, and education, he has a proven track record in driving growth through strategic planning, innovative marketing, and effective leadership.
Certified in both School Health and Mental Health, Sandeep's holistic approach empowers him to build high-performing, cross-cultural teams that deliver exceptional results. His ability to craft compelling learning experiences has been instrumental in the success of numerous projects.
