1. The book is on constructing norms of selected physical fitness components for taekwondo players.
2. The book could be useful for evaluating the continuous process of development of selected physical fitness components of taekwondo players.
3. The book could be helpful in colour belt exam & developing the performance of taekwondo players.
4. The book could be helpful in finding the level of selected physical fitness components of taekwondo players.
5. The book could be helpful to give knowledge about the tests for selected physical fitness components.
6. The book could give suggestions for developing the selected physical fitness components of taekwondo players.